Spartan Project Unbreakable Virtual Race - Beast

13.1 miles treadmill run with 30 obstacles:

10 push-ups
10 burpees
10 mountain climbers (per side)
10 jumping jacks
10 air squats
10 forward lunges (per side)
10 hand-release push-ups
10 tuck jumps
10 plank up-downs
10 plank shoulder taps (per side)
10 knee slap mountain climbers (per side)
10 backward lunges (per side)
10 glute bridge raises
10 dips
10 decline push-ups
10 single-leg squats (per side)
10 double leg calf raises
10-second plank
10-second 6-inch leg hold
10-second iso-squat
10 sit-ups
10 leg raises
10 bicycle crunches (per side)
10 v-ups
10 supermans
10 walk-out push-ups
10 burpee to tuck jumps
10-second wall sit
10 flutter kicks (per side)
10 diamond pushups

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