Medball Alternating Scoop Toss

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  1. Alex Stewart DPT
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Medball Alternating Scoop 0:00:08

Medball Alternating Scoop Toss

MedBall Alternating Wall 0:00:08

MedBall Alternating Wall Scoop Toss

Alternating Med Ball 0:00:51

Alternating Med Ball Scoop Toss

Annex Sports Performance 0:00:35

Annex Sports Performance - Extensive Med Ball Alternating Lateral Scoop Toss

Med Ball Slam 0:01:00

Med Ball Slam to Scoop Toss

Alternating Med Ball 0:00:18

Alternating Med Ball Scoop Toss

Alternating Medball Scoop 0:00:07

Alternating Medball Scoop Toss

Med ball alternating 0:00:09

Med ball alternating scoop toss + hip flip

Medball Tall Kneeling 0:00:12

Medball Tall Kneeling Alternating Scoop Toss

Switching Alternating Split 0:00:10

Switching Alternating Split Stance MedBall Scoop Toss

Alternating MB Scoop 0:00:10

Alternating MB Scoop Toss

Alternating Rotational Med 0:00:11

Alternating Rotational Med Ball Scoop Toss

Med Ball Scoop 0:00:11

Med Ball Scoop Toss - Alternating

Alternating Scoop Toss 0:00:07

Alternating Scoop Toss

Med Ball Lateral 0:00:06

Med Ball Lateral Scoop Toss

Core Training Med 0:00:17

Core Training Med Ball Alternating Scoop Toss

Medicine Ball Alternating 0:00:07

Medicine Ball Alternating Hip Scoop

Med. Ball Anti-Rotation 0:00:07

Med. Ball Anti-Rotation Scoop Toss

Alternating Rotational Med 0:00:14

Alternating Rotational Med Ball Scoop Toss

Drop Lunge to 0:00:07

Drop Lunge to Rotational Med Ball Scoop Toss

Rotational Med Ball 0:00:07

Rotational Med Ball Scoop Toss

Medicine Ball Scoop 0:00:38

Medicine Ball Scoop Throw (alternating)

MEDBALL WORKOUT (Overhead 0:00:05

MEDBALL WORKOUT (Overhead behind medball throw for distance)

MB Alt Scoop 0:00:31

MB Alt Scoop Passes / Medicine Ball Alternating Scoop Pass (short demo) 'hips and legs for powe...