Metroid Dread - 100% NMG Speedrun in 2:09:11

Overall solid run, some sloppiness here and there and some silly mistakes. Pretty happy with it overall.
NMG stands for No Major Glitches.
This run was done on the 1.0.0 version of the game.

[EnygmaRecords]

I can’t do the part at 1:22 without going to the other side

[shinysamurott]

Really does look like 100% is gonna hit sub 2 hr at this rate huh?

[sand]

I've been following this video down to every room, and I simply don't come close to your times. I'm not trying to break a world record, just improve my own time...I just can't, I simply like killing all the stuff I find.

[Scaler]

Are you using a Turbo controller for your regular shots? If not, that's some very impressive mashing!

[magicjohnson]

How do you Shinespark mid air? I can only do it from off the ground.