200lb bench fail @130bw #shorts #gym

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Drive with your heels mate, when you do it really opens your third eye for bench

Seems like you’re mainly on your top toes, but you could’ve easily hit this if you pushed with your heels and flexed your glutes in the bench

zkqvojh
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Tension all the way down and brake at the elbows. Keep everything tight and plant your feet. Looks like you got 205 if you worked on form a little bit.

Trial.and.error.hobbies
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Good effort, but work on keeping those hips on the bench.

wolvestreesiron