L-track vs E-track | What's the Difference between L-Track and E-Track

This video explains the differences between L-Track and E-Track, and which application to use them for.

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What is L-Track used for?
L-track, also known as logistic track or airline track, is a versatile tie-down system consisting of aluminum rails, fittings, and straps used to secure a range of cargo. L-track is much more lightweight as it is made of aluminum but also has a lower/narrower profile compared to E-track. While L-track will work for just about any vehicle or trailer, it is ideal for a pick-up truck bed, van, or where space may be limited.

What is E-Track used for?
E-track is made up of high-strength, 12-gauge steel rails that are attached to the walls or floor of an enclosed or flatbed trailer. Depending on the types of loads it will be used to secure, it can be connected using screws, rivets, or even welding. E-track is the industry standard for cargo control and is known to be more heavy-duty and high-strength. E-Track will be the most ideal to use in an enclosed or flatbed trailer.

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[loose-drag]

Not nearly enough attention given to how the anchor points or ""fittings" are fastened to the L track. Moveable? How easy? Show it. With each fitting type you're touting, please. I'm looking for something as easy as my L-track, but nothing USCC produces does a good job showing how "moveable" the anchor points are.