a gentle reminder to make yourself a priority #selfcare #mentalwellness #mentalhealth

making yourself a priority is not selfish, but rather a necessity not only for yourself but also for those around you, as it allows you to:
- replenish your resources;
- build your inner strength;
- deepen your compassion;
- protect your peace;
- & a lot more

so, take a deep breath, and repeat these affirmations:
1. I deserve to treat myself with kindness and acceptance;
2. I give myself permission to do what feels right for me;
3. I choose to stop apologising for respecting my needs;
4. I make space for my mind, body, and soul;
5. I am poised to attract love and happiness.

↓ what is your go-to way of filling your cup?

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