Introduction to Holistic Well-being

#holisticwellbeing #healthylifestyle #consciousliving

Well-being literally means – a being feeling well. Its a state of being related to how one perceive his/her life.

Holistic Wellbeing = Balanced Life. It basically integrates all the aspects/dimensions of life . All these aspects are inter connected. Life operates in aggregate – synergistically. It doesn’t operate in singularity and in sequence.

Observing my & other people's healing journey around me - I realized that Health & Well-being is such a basic need - but hardly we know how to take care of ourselves. So we have completely outsourced it instead of taking Conscious efforts to our own health. But the challenge is - who knows ourselves better than us?? Only we are best able to guide ourselves.

🌟 Intention of 'Swasti a bliss' is to spread awareness among people about Holistic Wellbeing.

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Stay healthy, Stay blessed 🙌
Team Swasti a bliss 🙏