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Snake Qigong (low), White Tiger Qigong 5 Elements
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I realized I didn't have a video of me doing Snake Qigong (low position). Here is me, 15 weeks pregnant, doing qigong at Chinook lake in Alberta! This can be quite challenging for your core and hips, don't push yourself too much!
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Please consider signing up for my online classes!
Use code Ying30 for 30% off
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Snake Qigong (low), White Tiger Qigong 5 Elements
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