Truth about Japanese longevity #shivangidesaireels #moai #ytshort

New Episode Released! 🔥

Today, we delve into why Japan is considered one of the healthiest and longest-living populations in the world. 🌟

Join us for an insightful conversation where we explore:

The secrets behind Japan's impressive longevity and health. 🧠
Cultural practices and lifestyle habits that contribute to their well-being. 💡
Practical tips we can adopt to enhance our own health and longevity. 🌿

Don’t miss out on this fascinating episode! 💖

📽️ Watch the full episode on my YouTube channel, “Fit Bharat”
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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
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Medicine Free Life by Shivangi Desai
When : 8 PM to 10:30 PM | 10th August 2024
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Weight Loss Made Easy by Shivangi Desai
When : 8 PM to 10:30 PM | 11th August 2024
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Health Coach Webinar by Shivangi Desai
When : 3:00 PM to 6:00 PM | 11th August 2024
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#ShivangiDesai #HealthCoach #FitBharatMission #HealthyLiving #LongevitySecrets #JapaneseLifestyle #HealthAndWellness #HealthyHabits #CulturalHealth #MindBodyWellness #WellBeingJourney #LiveLonger #FitnessJourney

[coachshivangidesai]

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:

Medicine Free Life by Shivangi Desai
When : 8 PM to 10:30 PM | 10th August 2024

Weight Loss Made Easy by Shivangi Desai
When : 8 PM to 10:30 PM | 11th August 2024

Health Coach Webinar by Shivangi Desai
When : 3:00 PM to 6:00 PM | 11th August 2024

[neharabba]

I was there in Japan for 2 yrs, trust me japanese are the most humble, health conscious and kind people ❤

[kspradeep]

Yes absolutely agree on the point of Utility value and comfort over stressful Luxurious living

[J_u_n_n_u]

Japan is living in future whether its a technology, medicine, brain, or health and in mentally

[biplabchakraborty]

Its a Japanese word and concept
腹八分目 (Hara Hachi Bunme)
Hara-Belly/Stomach
Hachi bunme - 8 portion or simply 8/10

This implicates its best to eat 8/10 portion of your stomach capacity

[Krssrnm]

Japanese people chew food very much, thus their food becomes amrit for them. They are the most disciplined people in the world

[Ranjan-gnkn]

Very important and true facts. Very interesting ❤

[Shivamkumar-qjqb]

I think phycology should be the part of our education system

[anitamashru]

WONDERFUL REALITY FACTS OF LIFE.
THANK YOU MAM.
👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[ajurv]

Its mentioned in the Book Ikigai too✌️

[smitabansode]

Very nice, these are the small steps towards heathy and mental lifestyle we all should spread awareness program toward this point.

[glitteringstars]

So many wonderful things to learn from the Japanese❤

[dilipgandhi]

Wow.... how sweet...
Yez... something to learn to improve ourselves.
Nice n very important information. ❤

[vidyanandsharma]

❤❤❤❤ your content
Keep it up
You are real gem of you tube gem

[HARSHDHV]

Why there is much background sound, unable to hear your voice.
Before releasing video to the public, videomaker should listen to the video.

[kiranbadaik]

Wôôw 😍 ma'am very interesting Thankyou so much for your Suggestions❤️👌🏻👌🏻🙏🏻🙏🏻

[swapnabedmutha]

Dear mam nato & miso prebiotics he par ye pure veg .hota he kya? Kaise le?

[Harikishan-yn]

Ye ek bahut good talent hai ki hum logon ke benifits ki bat batae hain