Preparing for Daylight Savings Time

Springing forward with Daylight Savings Time can be quite jarring. Amanda Hassinger, MD, MS provides tips on how you and your family can prepare for this change and be in a better position for the week ahead.

Dr. Hassinger is a sleep medicine physician with UBMD Pediatrics. She is also an associate professor at the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo.