13 Tennis fitness workout 13 work on explosive power, footwork and speed

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Thank you for this .I am in my 50s and needed this for my footwork

karmaking
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Merci beaucoup pour le partage !!! Super intéressant !!!

Fred-csyo
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Bj svp qu'est ce vous avez travaillez ici merci

nourelliazidi
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Or: not have all the props in the world and do jump rope, stairs and running

cmpuipf