9 Ways to Prepare for a Football Match #shorts

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For some players out there, do not get worried if you lack a little bit of sleep a day before a game due to nerves, it is very normal and won’t have a major impact on your performance science has shown. AS LONG AS you’re always getting good sleep outside of the night before everyday you will be fine

webb
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Bro and it’s very important to take a good shit before the match

BbggKkhgtb-smuc
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It's annoying to exercise sometimes but it's for the greater good especially if you do sport's it will help you a lot 😊

KaitKait-qw
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That's exactly what Cristiano Ronaldo would do Vini JR and Rashford are following in his footsteps 😊

KaitKait-qw
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The team I will be playing is “My own school” since I am apart of team and I have to play against my team’s players.

Asuka_Inversed
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we won 4-2 and i scored a brace. thanks brodda

arsenalfan
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Yeah im cooked, it's 12 AM and i got a 90 minute final tomorrow ☠️

Chrsiman
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Have my first game today 2 hours away 😁

maxpresley
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Bro I joined a new club now and I am not able to perform there whereas I am really good at things (I AM A WINGER) and there are a lot of other players with greater achievement then mine I want to reach their level and show the coach I can also do it .



But how do I do it can you plz guide me


I EVEN TRAIN 6 TIMES A WEEK ( QUALITY TRAINING)

meme_adda-un
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