How to do Cat-Cow Pose #catcowpose #marjariasana

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This is the best informative video on the cat and camel exercise. The way she explains it is perfect. This is how every trainer should explain. Kudos to her!

syedtausifa
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This is best vidio I saw when I am searching for the correct way in how to do this exercise, Thank you very much for explaining the correct way

أنسمحمدحمدالفكي
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Hi i did cat cow pose at home i didnt feel any stretch in spine rather i feel stretch in my stomatch region lol😅😢 do i performing this yoga wrong help me

sugunamuthusamy
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Thank you so much for the explanation! I was having trouble explaining it to a patient and now I am confident to explain to them next time

SS-keoq
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Excellent presentation! I always get confused on the correct spacing of my arms and my legs . This was great !

porothashawarma
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Very Nicely explained the details.. Thanks a ton! Subscribed

prakhartiwari
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They way to tell right gap between hand and legs thats awesome ❤ thanks for this

Zayn
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Is this helpful for treating C type Scoliosis?

noelantony
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I have low back pain from too much sitting. My question is, would this be useful?

factswithmariko
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Don't we need to tighten our core in this? Please reply, I am really confused about this one.

pavneetkaur
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Does this exercise really helpful for increasing height?

BTMN
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Kuch vhi malum nahi paysa company chakkar may video sutting or Loko ko baybakhup banatay ho

PabitraRout-ukzc
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