Why I'm returning to Instagram after taking a 7 month break

I deleted Instagram for 7 months and while it was the best thing I ever did for myself, I've accepted that it is time for me to return. Why? What plan am I putting into place to prevent burnout? What did I learn during those 7 months? Allow me to answer all your burning questions🔥

TIMESTAMPS:
00:00 - 00:34 Video overview
00:38 - 01:21 Why I took a break
01:22 - 02:04 Why I'm back
02:05 - 03:48 Income Impact
03:49 - 05:36 Followers Update
05:37 - 10:05 Off-Instagram discipline
10:06 - 12:10 Reasons for coming back
12:11 - 13:50 Lessons from my break
13:51 - 17:06 Plans for Instagram
17:07 - 18:42 Where I'm at with Instagram now
18:43 - 19:47 Do I recommend an Instagram break?

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MORE MILLIE!

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[allydore]

Millie! You inspired me to take my first break from social media in 3 years after taking ZERO breaks! It’s been the best decision of my life. It really allowed me to step back and really think about WHY I’m doing this. My mind slowed down immensely and I started enjoying the little things in life again. Going back has been tough because I immediately look at views and analytics every time I open the app. Trying to find a balance as well!

[beautyandaging]

The Instagram algorithm is terrible and Instagram is a depressing place to be. I gain 3 followers lose 4 followers over and over, never growing at all.

[kkk]

My head does spins just thinking about all the analaytics lol and I think that's where my creative sparks plummets, it sucks! So this video was a great reminder to just tysm. Welcome back!!

[marklorray]

Thank you for sharing this. I am currently on a break from instagram as of last week.

[christinarobinson]

Totally can relate I have a small business and I now use a scheduling app to post. I agree with you..

[lisajaneparker]

Thanks for sharing so openly! I've been off Instagram for 3 months now and it feels soooo good. I've been moving my energy towards creating and watching YT videos and LOVING it so far ❤ also I'm reading more books 🙏 good luck with integrating back to IG xx

[bellarexach]

Welcome back 😊 I'm a new-ish follower (like within the year) and I genuinely appreciate your authenticity and just being honest about this process you're walking out. Your feedback on coming back to IG and the "strategies that weren't strategies" (lol) make complete sense and are so helpful for me with what I'm walking out with my clients right now that there is safety in pivoting.

Possible suggestion for your DM responses. Maybe there is a way you could utilize AI to perfect your voice and configure it to have the same understanding / mindset when it creates responses for you, plug in your prompt and the responses are generated for you. I'm sure there could be pros and cons to this that would need to be worked out and I'm not sure if this is even realistic or applicable due to your volume, but just a suggestion.

K, that's all. Thank you again!

[TheHoleRabbitPodcast]

Ahh the epic dopamine hit. Reality TV can def scratch that itch. Also, I agree 💯 about IG being just all around Stressful to the max. It just IS more chaotic and time sensitive. So happy you “found your joy” outside of your biz! 🎉😊

[Nardvillain]

Welcome back!! Im watching now and will definitely have some questions!

[TheCsmith]

Great info as always. Been following your content for the past several months - subscribed today. TOTALLY my bad for not doing it before, thought I had. You absolutely have no comparison issues with MOST in this space. I've consumed a lot from your competitors and others. I must say, without knowing all the ins and outs of your team, their individual responsibilities, timelines and other info that none of us are entitled to - the end product is absolutely astounding. Your an incredible teacher and a VERY effective speaker. The content is well organized and presented. That is all before the final production presentation, etc. You are doing an outstanding job on YT. Don't know what all's planned for the Insta return, but best of luck as well.

[missmeagan]

So glad you made this video, Millie! You inspired me to take my Instagram break and it was a much needed reset. Like you, I’m trying to navigate my comeback, but I like the Monday, Wednesday, Friday schedule idea with content planned in advance!

[AmieJaynesbeautybar]

Your videos have been so helpful. I will never understand Instagram algorithm 😫Glad you’re back!🎉

[victoriacooksey]

Fun to have you back on IG, but always cool to take a pause.🤗🤗🤗🤗

[SamVanderWielen]

Thank you for sharing your experience on taking an IG break❤ Happy to hear you listened to yourself on when / how to go back. 👏💪

[DDHS_Podcast]

Hi Millie, nice to have you back on Instagram. I actually thought you are not going to come back XD. So nice and refreshing to see your perspective on Instagram. I have to be honest with you, Instagram is really not my game. I want to make long form content and I decided just now that I will try YouTube now and just post little snippets from my video so I promote it. But it is really hard. I don't get alot of views and engagement and since my channel is fairly young it is also not so motivating to continue. But I guess I just need to continue! Thanks for your insights and looking forward watching more content from you! All the best!

[veganlunchmom]

Thanks for sharing your thoughts & experience. IG is so stressful and kinda depressing. I tried this year but couldn’t keep up with it. I’m gonna work harder on YouTube! It’s hard too but seems less stressful.

[rajillustration]

mad appreciation to your slickback bun, it looks great and now I'm inspired to try a slickback bun.

[gabigracee]

OMG off topic but congratulations on the 500K on here Millie!!! ❤🎉

[davidthescottishvegan]

Another awesome video Millie and good steps to take to prevent burnout. Love 🥰 this and all Millie's videos. Love 💖 Millie and her team.

[Iammattjupp]

Great video! Love the content as always :)