Tips in 60 seconds... How to be a great runner

In the first of our series of 'Tips in 60 seconds', Rebecca Stewart gives you the lowdown on being a runner. If you want further information on being a runner, Rebecca has also recorded a video diary of her two weeks spent as a runner covering Wimbledon for a News broadcaster.

Rebecca is a graduate of Television Current Affairs Journalism MA at City University London, an RTS Futures member and currently working as the RTS Digital Multimedia Producer. You can find her on Twitter and on her website.