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🔵 LIVE 🔵 Saturday | October 5, 2024, 5:00PM PDT; 6:00PM MDT; 7:00PM CDT; 8:00PM EDT
As the cold season draws nearer, 15% of Canadians develop a mild case of Seasonal Affective Disorder and about 10% of it is diagnosed as Depression, according to the Canadian Psychological Association. With these facts known, what are the ways to avoid it? Spending quality time with family, maintaining deep bonds with friends, and always holding on to our faith, are just some of the important things to do. Well, how about you? What Keeps You Inspired?

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