Introduction to Anatomy Trains

[brasdhonneur]

Thank you, I belive dancing is the best way to stretch this fascia system and ballet training is best for improving body posture. I did a lot of research and I think all of these leads to not getting old.

[siestadelsol]

Oh love this final shot how concludes the episode)

[lineoftruce]

LOVED IT! HOPE THEY TAUGHT US THAT IN PT SCHOOL :(

[franckmontoro]

Hello Tom. How don't you talk about chinese internal art like, taichi,
bagua, o chigong? The base statement of these arts are the fascia
workout.

[spinelli]

Is there a way to donate our bodies for these types of dissections when we're gone?
I am an organ donor... but I want my body to go to this

[suleneashtonpilates]

Does anyone know if there is a transcription of this video available to download?

[goldenform]

So, I bought the book and when attempting to get the access code I consistently get an error. Anyone can explain???

[spinelli]

"The whole is real, any division is conceptual"
"Muscle rules bone, fascia rules all"
(keep running to chiros)

[israelt]

TO GRAPHIC TOOO GRAPHIC OOOO GAWD (wanderd here from work out and physical therapy videos) i cruudly mapped out what happens with my flat feet using a simlar way of thinking, last summer, illustrating how musles wrap around the my foot and ankle then up to the leg just under the shoulders (when walking) glad to know some proffesionals have actually gone in and looked at this so its no long grouped with speculation and seen as a nuisance

[leeann]

The anatomy trains seem to be similar to PNF patterns. Any correlation?

[Mrimperfections]

I think I've left every soo too long, I have the whole train fleet going on...
Testicle pain, feet pain, migranes, knee pain and weakness.. hips, buttocks..legs and all my back are allways tight and painful..
I found even the muscles change shape and function in a line through the body..
I've noticed lines on both sides when a single muscle has turned into like a rope...I can roll the rope muscle around..
I've worked out if I fall or require quick force...
I will pull that rope muscle as it's lacking blood and dosnt stretch like the rest of the muscles around it..
Can anyone verify this rope thing as the only professionals I've seen have been of no good use..
Drugs and alcahol have been a bad friend in the end to cope and live..
I must radically try and reverse 20 years of trauma u nfolding..

[austinrichman]

But isn't everyone's fascia "train" unique to them?

[jonathanrodriguez]

Like si estas aquí por vadym vuamooosos

[gibbysgolf]

Brilliant! Love his research and work, unblockyourgolf.com

wow. what a salesman. so I guess if one how no muscles but good fascia then they he is better off ?

[taekfute]

Hope, gotta love the children of chalk pretending like they found something new