How to Start Toxin Free Living

It feels like every day we’re hearing about a new every day ingredient that isn’t good for us.

Our food additives, beauty products, and our favorite candles all have long term effects on our health.

And when we start to break it down, toxin free living can feel like a daunting task.

Truthfully, it’s not practical, realistic, or affordable for us to all make these huge changes overnight, but here are three small ways we can start to make toxin free living a reality.

Remove artificial fragrance: look for candles made with essential oils, or opt for a diffuser.

Phase out household cleaners in favor for more toxin free options. I’m not suggesting we throw everything out and go out and start over, but as you use a cleaner up, start to research greener, more natural options and slowly replace them.

Clean up your air by adding some plants or an air purifier.

There are so many ways to clean up the amount of detrimental toxins we come across on a daily basis, but by making a few small steps, this can feel a lot more doable.
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