PULL GUARD Quick and Easy! (EVERY White Belt Should Know This)

In Judo you'll often see people talking about "Sacrifice Throws" which if done wrong, can lead to a self-inflicted loss.

The GLORIOUS thing about Jiu Jitsu is that the match doesn't end when our shoulder blades touch the mat. So we can use the mechanics of a Sacrifice Throw to effectively pull guard (maybe even sweep in the future)

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[boganbogai]

It's refreshing to see other students as clueless as I am when it's time to do the move. Blackout city.

[bigG]

Love this format of showing the student’s attempt. Thanks.

[MiKole]

You can tell people love the class. That’s genuine laughter and joy!

[joshuapillar]

I've really enjoyed watching you teach the other students after showing the moves.

[notionfamily]

Love this. Watching all coloured belts do this is humbling and so good to watch.

[angeloduarte]

Well I’ve been pulling guard wrong for ten years, literally how you demonstrated the wrong way to do it 😭😂. Awesome video

[keaton]

This move has been working well for me so far. I'm excited to keep practicing it.

[chadthundercock]

"How to instantly lose honour"

[l.d.roberts]

Here trying to learn a more comfortable way to pull guard, the foot to the hip and chair sit way has my lower lumbar area very sore. 41 year old white belt.

[StillRolling]

I love getting a really high uchi mata style collar grip and pulling guard in this turning motion then use my free leg to swing under to sweep. If they post with that free hand, triangles all day🤙

[OilChecks]

Question for you @kennan or whoever is behind this channel. When you do the turn on the foot that's stepping across, you're pulling before making contact with the foot. What is preventing the person on top from grabbing onto the pant leg and stepping over/jumping over? If you were to make contact with foot to hip, before pulling down, wouldn't that be more ideal and prevent someone from passing your guard so easily? Let me know what you think!

[JohnYuFitness]

I appreciated the fact that a brown belt at Essential BJJ punished my bad pulls several times before explaining the proper way to pull guard. Now I know…

[SuperhumanFitness]

Instructions unclear, pulled side control

[BlueCoore]

7:24 purple belt on the left was perfect momentum

[thegreatchrispy]

I can't stop laughing at that last line of the video

[themightylubu]

I did it the "wrong way" yesterday at my gym and felt pain in my left rib after landing on my back when my partner tried to move out of it. I suspect it was my poor technique on pulling guard and low and behold makes sense

[abeltesfaye]

He told them this was a simple move but taught them tomoe nage 🤯

[mexicanpanda]

My issue is that I fall way too heavy when pulling guard and kinda hurt my back

[Kwisatz-Chaderach]

The best way to do it is to not. dang butt scooters. 😆 (jokes btw. I'm a judoka. I still love you)

[josephjones]

Goal: Pull guard without losing your manhood.