Peripheral Vision Training for Performance & Life

Your brain keeps you safe by prediction, and it does that with the information it has no matter how compromised it might be.

Imagine how safe you’d feel in a crowded place with blinders covering your view to either side. The less you can detect around you, the more threatened your brain will be, and it will respond by limiting your abilities or signal pain.

In this week’s blog we address peripheral vision and give you a clear six step process to follow and use to improve your peripheral vision.

You may not have been aware of your peripheral vision before now, or still may be challenged by the idea that vision is trainable, however, we still encourage you to give this a try and share your results with us.

P.S. Remember to give yourself some time with the drills and be patient as you try and learn.

Video Highlights:
- Peripheral vision basics.
- Peripheral vision & performance.
- 6 step training process.

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[vivinvincent]

This is aewsom content coach.. absolute gold.. thanku

[الجدةالسكرية]

Thank you 🙏🏻 your exercise to release trigger finger has helped me a great deal 🌹

[kobalt]

Fascinating exercises, thank you so much ! Apparently using peripheral vision stops anxiety.

[fayeg]

Very helpful. Does this help eye floaters?

[ibstayfly]

So how do you use your peripheral vision to know when somebody following you or behind you

[esterstj]

Hi, I had a stroke and lost peripheral vision in left eye, will this help restore it?

[Journeymancyclist]

Dr, any contraindications to patients who had done retina detachment surgery? Post 6months

[ironimpactdojo]

Any thoughts on the more complex light boards used by athletes like Al Iaquinta? They seem to engage peripheral vision and touch. I've heard they're pricey, although they just seem to be randomly lit boards?

[adenjones]

What is Episoketren System? We have noticed many amazing things about this popular training program.

[urijahdoyle]

Do anybody know about Episoketren System? Does it really work? I hear many individuals improve their soccer skills using it with this popular training program.