5 Pumping Essentials + Tips | Guide to exclusively pumping

Hey Moms!

Here's my guide to pumping and keeping your supply up! Many of these tips I learned from other moms or just tested myself, and I hope they help you in your milk supply/pumping journey!

Links to products in the video:

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0:00 - Overview of pumping & building milk supply
4:12 - Heavy Duty Pump
6:12 - Hand Pump
8:53 - Portable pumps
12:58 - Water for building milk supply
13:36 - Hydration Packets
14:40 - Brewers Yeast
16:43 - Sunflower Lecithin
18:25 - When possible, reduce stress
19:00 - Final thoughts

#pumping #newbornessentials #nursing

[courtneyalward]

I pumped whenever my baby ate. She made her own schedule. It helped when time came to ween too, she lead that and it was very gradual. Which helps because I am a chronic oversupplier 😅
I plan on doing the same with this round.

[randimichelleyarbrough]

I agree with finding a few different pumps! I responded to spectra better vs medela pump in style. Can I ask, what camera are you using and where is your sofa from? ☺️

[jennalouiseyoutube]

What tips do you have to keep your milk supply up?🥛