Kniebeuge 5x165 kg (ohne Gurt) / Squat 5x 365 Ibs (no belt)

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5x125 kg / 275 Ibs
5x145 kg / 320 Ibs
5x165 kg / 365 Ibs
1x185 kg / 410 Ibs
  1. bliefertPOWER
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Kniebeuge 5x165 kg 0:01:09

Kniebeuge 5x165 kg (ohne Gurt) / Squat 5x 365 Ibs (no belt)

Kniebeuge 185 kg 0:00:36

Kniebeuge 185 kg (ohne Gurt) / Squat 410 Ibs (no belt)

Kniebeuge 175 kg 0:00:23

Kniebeuge 175 kg (ohne Gurt) / Squat 386 lbs (no belt)

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Bankdrücken 2x120 kg / Bench Press 2x265 Ibs

1070lbs/486.3kg TOTAL @ 0:07:23

1070lbs/486.3kg TOTAL @ 16y/o weighing 187lbs/85kg

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