Review on Exercise Prescription - Physiotherapy Advice

Ever wondered about physiotherapy exercise prescription? Watch the video where we'll go through the different categories to consider.

Our videos over the next few weeks will go through each category in a bit more detail.

Don't forget to listen to your body and seek professional advice for persistent discomfort.

👍Physiofit Health Products & Services:
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Do you need to be held accountable for doing exercises, but don’t have time to go to a gym or exercise class? Join us from the comfort of your own home for regular Pilates sessions (online).
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DISCLAIMER:
Exercise responsibly. Your well-being is paramount. By performing any fitness exercises, you are performing them at your own risk. PhysioFit Health will not be responsible or liable for any injury or harm you sustain as a result of information shared on our website or YouTube channel. This includes emails, videos and text. Consult a healthcare professional for persistent pain. Thanks for your understanding.

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