Barley,Lentil and Vegetable soup

Petrina prepares, cooks and shares her unique recipes on live TV.

🎥 Watch and learn how to prepare Barley, Lentil and Vegetable soup, which can be enjoyed any time of day by both children and adults🎥

🍽️ Ingredients 🍽️

50 grams pearl barley
50 grams black lentils
50 grams red lentils
20 grams garden peas
800 mls to 1 litre mineral/alkaline water
1 small sweet potato/pontiac potato
3 cloves garlic
1 large shallot
1 small red onion
1/4 teaspoon turmeric powder
1/4 teaspoon turmeric powder
Sea salt per taste
1 medium size carrot
1 stalk organic celery
2 large tomatoes
Juice of 1 lemon
Handful of finely chopped spring onions
Garnish with parsley, mint or coriander

Optional - serve with bread, rice or pasta

In particular, Usana's



that will help with your Diabetes, Skin Health or overall Wellness.

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#barley #lentilsrecipe #vegetablerecipes

[PetrinaTen]

In particular, Usana's






that will help with your Diabetes, Skin Health or overall Wellness.



🌐 Our video course is ON SALE thanks to Udemy





🖋 Subscribe to our other channels for more Wellness related Tips

and hit the notification bell 🔔 and select ALL so that you are notified each time we publish a new video.





📔 Book in for your complimentary zoom consultation (valued at £99) via

🌿 We are based in London.