6 Ways To Get A Harder Erection | Fix Erectile Dysfunction

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[nightrunner]

Lost 120lbs of body fat through Whole Food Plant Based eating lifestyle. Went from waist 50+ waist size pant size to 32". I workout out heavy 3x / week & don't drink or smoke. My test went from 90 to 540 without any testosterone replacement therapy. Eating & Living clean as well as working out made a HUGE impact in my life. I started at 45 years old, I'm now 50. This is REAL & NOT a fad. YOU CAN DO IT!!!

[MartynStubbsTBS]

I am 58yrs, I started having ED at the age of 52yrs. I have eaten or overdosed on sugar all my life . After a visit to the doctor I was told to cut down on sugar or diabetes is around the corner. I stopped all sugar! I have so far lost 10lbs in body weight, I feel better, I don't feel sluggish anymore, I have more energy. I still have trouble with ED though but early day's.

[superdivinus]

Summary for the boys:
-reduce sugar consumption
-get enough sleep
-reduce alcohol consumption
-lift heavy weight
-reduce stress

[Nick_Magliano]

Great video John! As someone who is 25, I’ve sadly already experienced symptoms of ED. This may sound strange, but another tip that worked for me was to stop masturbating. I know, TMI, but once I stopped and I was in the bedroom with someone, it was no longer an issue whatsoever. I think it’s something worth mentioning

[matae]

I'm 56 years old and have been suffering with ED for 10 years. I see my doctor regularly every 6 months. She began with prescribing me Viagra 25mg. I am up to a 100mg now. Not once has she spoken to me about sugar my diet my sleep or any of the things you covered. I thought it was just a part of getting old . Viagra works but it takes the spontaneity out of sex. I always have to plan around the pill. Your video has given me a lot to think about. Also maybe it's time to have a long talk with my doctor or replace her. As always great video. Thanks

[josephschmeggins]

Switched to carnivore two months ago. Six pack and morning wood. 59. Feel great. Love this channel.

[tomgolab]

Agree John, all the things mentioned are important and helpful. What's important is the partner as well. She may look great but if in bad mood or lazy, then nothing moves.

[reb]

One thing you fail to mention, is the appearance and the amount of participation of your partner. You must admit that there are some women that are primarily passive while others are much more aggressive. I am not speaking of domination, but just participation. As I got older (71 now) I found that my erection is much more dependent on how much my partner's role plays on getting and maintaining my erection.

[williamsheehan]

You didn’t mention the need to lose body fat

[RevFFL]

Not just sugar, cut out most all carbs. I went keto 3 years ago to resolve other health issues (which it did) but to my surprise the ED problems I had vanished. I also cut out the seed oils (like soy, canola, etc.), and cut back on any highly processed foods.

[stevelewis]

Burrdockroot beetroot seamose macca and multivitamins with b12 great for increasing blood circulation

[rupertoarvelo]

Very important video. I also enjoyed the public’s comments. Thanks!

[periculumesse]

Sugar? What about TRT, l-arginine, citrulline, ginseng, viagra, cardio, losing weight. DAA, fo-ti.

[chrisdavis]

At this age, the only thing that’s stiff when I wake up is my

[arabionjames]

I am a new subscriber.
Thank you for covering this topic.
My drive is still extremely high, even after prostate cancer surgery . I need all the help that is possible.

[harrybritnell]

What about honey 🍯 in your Cereal or is that another form of sugar. Thanks for the video.

[robertofont]

John, let me start by saying that you have had a huge impact on me personally and I want to thank you...again. In this video you brought up a topic that is too often “in the closet.” You have this comfortable, open ease about you and that translates into making us feeling comfortable, open and at ease (in my opinion). One of your recent videos inspired me to reach out to a friend I hadn’t spoken to in nearly 5 years. It was fantastic and we are going to talk again this week and have made a pact to talk on a regular basis. I have you to thank for inspiring me to reconnect with someone who has been important to me. He is is one of 3 people who I respect and I refer to as cool. And although you & I have never met, I can say that there are now 4 people who I respect and are cool. Well done and as always I look
forward to the next video.

[metalmick]

After years of my wife saying I need to cut down on my sugar intake, it took you John to give me the right reason to do so. Also, off topic, now I know where my hair went. Left England, flew across the Atlantic, across the States and ended up in California. Can I have it back please?

[ravjc]

thanks so much, john. very informative.
i quit drinking years ago and it made such a difference - and i am in my 60's. i also exercise every day, perhaps not with the heavy weights, but i do a large amount of cardio.
thanks so much again.

[TheAgaveSpirit]

I'm 50 years old. I don't have a problem getting an erection naturally. My biggest issue is having sex with my girlfriend 3x a day. It is physically exhausting. Each session is ~30 minutes. I'm not 18 anymore. I have had to really exercise more to keep my endurance up.