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Bedtime Scents & Memory
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HE STUDY ⤵️
.
A study looked into pleasant scents while sleeping and whether it improved learning and memory 🧠
.
Participants smelled one scent in an oil diffuser for 2 hours each night, and they rotated through 7 different scents each week
.
After 6 months, they found that people who smelled pleasant scents while sleeping improved by 20% their memory and learning capacity 🚀
.
This might be because scents change how the inner brain pathway works, which worsens as we age 👴🏻
.
Using this hack can improve your brain health for optimal work productivity
.
#productivitytips #successtips #biohacking #highperformance
.
A study looked into pleasant scents while sleeping and whether it improved learning and memory 🧠
.
Participants smelled one scent in an oil diffuser for 2 hours each night, and they rotated through 7 different scents each week
.
After 6 months, they found that people who smelled pleasant scents while sleeping improved by 20% their memory and learning capacity 🚀
.
This might be because scents change how the inner brain pathway works, which worsens as we age 👴🏻
.
Using this hack can improve your brain health for optimal work productivity
.
#productivitytips #successtips #biohacking #highperformance
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