Andrii Bondarenko Superhuman Hand Balancer and Calisthenics

[mandatorythrive]

Thats what you call strength and beauty formed in movement. Salute

[Abundance.]

Great bro we want to see more vd of you

[davidstys]

I’ve never seen lower back muscles developed like that 😲

[Ricky-Noll]

When he got to the cross pulls on straps I screamed

[tonyvega]

Does anyone know what those straps are called that he's using 2:30 minutes in? I really want some of those.

[NathanParkr]

Planches and straps without handle damn

[satwoods]

I've gotten so much stronger over the years building up core strength...

[epikcyne]

There’s not an ounce of body fat on this dude lol. Amazing physique and strength

[Noastrenght]

I don´t want to take anything away from the guy but straddle planche and lever assisted cross work isn´t too crazy... Especially if you are under 6ft tall.

[SametYilmaz]

I hope This guy doesn't fool us and it's just a misunderstanding of his real capacity, cause at the end of the video i've got into confusion when he used straddle planche instead of full varition while performing two of those transitional moves - one is swinging L-sit to Straddle on parallels, the other is to descent Straddle into L-sit on rings.

Apparently, it seems he has a solid strict base of calisthenics/gymnastics as an advanced athlete and i strongly think that every of his workouts adequately involves an impactful core session. You can easily see there are more he can do. So the thing which made the question mark in my head is why he has chose not to be generous at performing his skills in order to make huge massive destructive effect at once to pump those peoples' mood up like me in need of higher activation energy (Mount Everest level) even if all these performed elements were enough by my side.
I would do so, OK! This is enough public amusement for you Loozers, i'm not a clown! Give an end to your safely lying on the couch and create your destiny by your own.

NOW,
By doing this, he made me fall into an expectation that he'll display the more advanced ones in another, and there you made an arrangement inbetween for meeting up in near future.

For readers, this might be quite long for such a short detail, but my prior aim is to dramatically enjoy with 'pretty little things' beyond its measure as i do in general.

I hope either you did so. ;-)
Thanks to Strength Project for their gradually increasing works in these days.
Keep motivating the Loozers (me included) :^)))

[holyhero]

The peeps in the back tryna hold back from mirin' 😂💯💪