Guided Meditation - Chakra Balancing - Chakra Alignment

This guided meditation uses a simple technique in which you will be guided through each chakra, allowing energy to flow and blocks to be released. This is an exercise which can be used by anyone who needs to harmonise and balance their body's energy.
It is perfect to use just before sleep, or at any time of the day.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music:

#chakraalignment #chakrahealing #chakrabalance #thehonestguys

[chakrameditationmusic]

*The person who is reading this comment, i wish you great success, health, love and happiness 💖💖💖*

[chitrabhardwaj]

Wow
I don’t really know if anyone’s gonna read this but no harm writing.
I have been following the honest guys for quite some time and most of your meditations are a part of my daily routine without failure, I have shamelessly shared them with a lot of my friends and family and I just love to hear their experiences.

I started with this meditation assuming something else but it turned out to be a perfect substitute to a self Reiki session for all the non-reiki channels.

As a Level 3 Reiki healer I can guarantee that the effects are almost similar. Anyone experiencing strong physical, emotional or mental discomfort should give this a try, you are ought to experience immediate release of negative blockages and lightness.
Doing this meditation everyday may help you rid yourself of some major blockages maybe even some illnesses.
Reiki can do some amazing wonders but not everyone might get a chance to learn this technique however this meditation is a perfect replacement and can help you in unimaginable ways.
I highly recommend everyone to listen to this everyday for however long you can continue and in case you miss a day or two don’t bother simply carry on.

A humble gratitude to the honest guys once again. You are heaven sent angels. Thank you for sharing your energies with us all.

Happy meditation to all ✨✨

[unitalfredo]

Starting meditating about 5 years ago. Just wanted to say, this is the most powerful chakra meditation i have done. HIGHLY RECOMMEND :)

[raboopa]

i finally almost had my first out of body experience with this!!! i've been practicing the steps to get to astral projection & travel and i had the intention of trying to after my chakras were balanced with this meditation. so at the end of meditating, i said to my spirit guides that i'm ready to meet with them and communicate and receive any messages that they've been trying to give me. i said that i'd like to meet with them in the astral realm. not even 30 seconds later, i felt my body starting to shake and vibrate at such a fast speed, it was so surreal. my eyes were twitching and i felt my body float away from itself and my bed. i ruined it when i got too excited:(((

[the_sociocultural_perspective]

Wow i followed this meditation while the sun was rising and I could just feel the sun rays go straight through my third eye to my pineal gland. My third eye was literally pulsing. I don’t ever think I’ve felt this powerful and balanced in my life!💕

[Fightookaishii]

This is honestly so amazing! My first time doing a 30 minute meditation, and I prefer lying down compared to seating. I felt the energies flowing within me, surrounding me, loving me. I feel so at peace! I felt like a baby afterwards, and I just embraced myself in my own arms and smiled and thanked the universe. Mediation is amazing!

[ToyasWorld]

that was powerful, I felt waves overcome my body. at first I was sitting up and then after a while my body just slowly laid itself down, and then the vibrations got more intense. absolutely amazing!

[kkas]

There’s literally empathy in your voice ! I can’t describe in words !

[kkas]

I’ve tried many meditations but just can’t connect with the voice !! You guys are the most soothing, comforting and best !!!! Thank you 🙏🏻

[MsNicAlexander]

I absolutely love your stuff. I routinely use your 5 minute guided meditations with my grade 5 class in Korea where student stress is one of the highest in the world. It makes an unbelievable difference in how much calmer (and happier) they are for the rest of the day. Some are even incorporating these videos before bed for a better sleep. After trying many, many meditations online, it was their choice to stick with your series. An absolute favourite with my class. Our heartfelt thanks. xo

[kimmiielyse]

I’m extremely new to meditation had a rough morning. Burned some sage lit my chakra candle, showered and watched this video. I feel great this really helped me out. Felt like i was floating and at the end I seen myself and kissed my own head. Im highly grateful i found this video

[evalee]

The Honest Guys, you are angels, descended from heaven to help us!!! Your meditations, voice and music are healing my soul!!! It is the greatest joy that I found your channel !!!

[invnoynv-ubu]

This is the BEST guided chakra meditation I've ever experienced. When I close my eyes I can still see in my mind the outline of the meditating person.

[berenicebluberry]

This is my first time hearing this and I can’t even begin to describe how grateful I am🥺🙏💖 Through this, I understood how unique I truly am, how being myself always brought light into people’s lives & to continue moving this way. Thank you so so so much ❤️🧡💛💚💙💜

[jodyhakala-ristow]

This was just right, I held my hands over each area. Universal good positive healing, you can do it, you deserve to be at EASE with yourself in this time! 🧘‍♀️ reiki to balance and empower ⚡️ ⚡️

[kayykayywhite]

I’ve been told by numerous people lately that I need to do a chakra realignment. I’m pretty oblivious to all of this buy figured I’d give it a shot. Most times I’ve tried to meditate, especially with guided meditation, it’s very hard for me to stay focused on my intent and I get more anxious for it to be over than anything. This however literally engulfed my mind and I was able to block everything else out. When I got to the heart chakra I started seeing very vivid colors, beautiful waves of pigment that resembled a drop of food coloring being immersed in water. Afterwards I could not open my eyes and actually passed out for about an hour. Not like a nap, it almost felt like the equivalent of “did you try turning it off and back on again?” But for my body. I usually wake up from naps during the day feeling groggy and crappy but I’m really so relaxed and at peace right now. I don’t know if I’ve ever felt this good. Also, I kept hearing the word “sister”..not sure what that means! 🤷‍♀️

[charlikng]

I didn’t even mean to fall asleep but as it got to the end I just drifted and ended up having a 2 hour nap haha

[diamondlife]

I was sent this to bring in the new year right. Happy new year everyone

[sophieangel]

I can NOT get enough of this one.

Tested positive for the VID, was feeling absolutely mad body pains, sore throat, sore head, listened to this and I can honestly tell you.
It worked!!
Head ache gone, sore throat not so bad and body pains reduced by 75%

Honestly guys, The Honest Guys are the best on the tube that I have found.

Thank you guys so so so much!!
Blessings to you both. 😊🍃💚🧘‍♀️💫🙏

[billllions]

felt the pulse in my hands on the first chakra before he even mentioned that’d happen. this shit is so incredibly enlightening. i must incorporate it into my routine so that i’m always as aligned as i am right now... and to keep this third eye open