How to avoid feeling used in relationships

Do you feel used by your nearest and dearest? Maybe you feel like you are an instrument to please them, and maybe then and only then you may get your needs met?

Maybe you have felt used in relationships where you are vulnerable and rely on others to make you feel like you matter, that you are special and worthwhile. That's normal and healthy, but when you put your expectations on others to provide that for you - the power you give them keeps you in the place of being used.

This video gives you a inside story of how you came to suffer like this and offers 5 steps in getting past this brain wiring that has kept you in this tragic cycle. Taking back your power and not depending on others to make you matter is the key.

[Hiraya]

Thank you for these videos. It's really appreciated