Sublime Release | Full Body Yin Yoga ~ Day 25 ~ 30 Day Yin Yoga Challenge

Melt into a full body yin yoga sequence designed to release stiffness from the body’s deep fascia and connective tissues.

The 30 Day Yin Yoga Challenge:

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0:00 Intro
0:45 Sphinx & Seal
5:17 Deer
9:52 Butterfly
13:51 Banana
19:50 Yogi's Choice Twist
25:35 Meditation on Sutra 60

#yinyoga

[ninestorybuilding]

“ who needs drugs when you have Yin “ ))) last month skipped this quote, yet I resonate with it too)) Namaste 2!

[kathleenpeterson]

Your Yin classes every morning have been incredibly healing in my body but also my spirit. Very calming way to enter the day.

[edgarallanbro]

as someone who does yoga as part of my recovery and was having a day with urges i really loved the silly line about who needs drugs when you have yin 💕

[maru]

It was funny, when you mentioned the trippyness after the first side stretch in "bannana" pose I was feeling some sort of lovely dizzyness, like a little dreammy, connecting with something beyond. Amazing! Thank you for guiding us into it.

[karolinabjorklund]

Thank you, Devi! I spend my last 30 minutes before going to bed with your classes every evening. Such a perfect way to end a day 😊

[ankekelling]

Hi Devi, sure, that I'm doing my practise totally different from the other students. Die to several neurological disfunctions my body is very, very stif with high tension so that I sometimes feel, I cannot move at all. Which is a disaster and makes me angry and of course more stif. But watching your videos and practacing with you shows me a silent, stress- and drugfree way which I"m doing every morning now since a while out!
I'm very grateful, Devi. 🙏

[obaidnajm]

Much love Devi Daly. Sending love and gratitude 🌺🙏🌹💕👌

[prettyinink]

This was easily one of my favourites out of the 30 day challenge. So incredibly soothing, I almost drifted off in the last few poses. 😅 Thank you for sharing your light with us. 🙏🏼 Namaste. ✨ 🧘🏼‍♀️

[kv]

Wow, I literally feel high. I never realized how diffeent yin yoga eas from other types. I am so relaxed, yet not tired, i feel energized and calm. Namaste🙏

[mariafrey]

The radiant sutras are beautiful! So was this practice! So are you! Thanks again! ☮️🩷😊🙏

[lisamareejackson]

Thank you...lovely wind down before bed

[kgkiwi]

Love your classes and your quotes, connotations 🙏🥰👏

[TempleovVenusGenetrix]

love this sequence. in the yogis choice i did a varriation of legs crossed over and arms behind head while resting head in opposite shoulders. excellent unwinding. you are calm and give great instruction. catching this in evening to wind down.

[hannalofman]

Banana twist is my new favorite, I have tried to find away to strech my outside mucles of thies and banana twist did. Sun is shining and I made myself yogitea💚🧡💚🧡🌞

[dawngriffith]

Thank you for this wonderful class today!🙏

[sherides]

I love your yoga. You are such a good teacher! ❤

[brodyquint]

Thank you so much. You are an excellent guide. I have been feeling a lot of low back pain especially on one side, and your class was so soothing and relieved a lot of tension. I'm so grateful to discover you. 💐❤

[karen_ard]

Thank you! I've been doing these in the morning mostly but it sure feels good to do it at the end of my day, too!

[karinekmk]

Sumptuous relaxation ! I lit a candle before the class, it added to the calm down of the nervous system.
Loved that you let us chose the twist at the end😀
Thank you Devi🙏🙏

[loriwakefield]

Thank you for the radiance sutras readings Devi