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UMP Protein Angel Food Cake

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UMP Protein Angel Food Cake First Taste Review
Julie takes a look at Beverly International's newest UMP Protein Powder flavor. First thoughts on the smell, flavor and consistency of the Angel Food Cake.
A perfect quick and healthy dessert or snack - Beverly International Protein. Easy for on-the-go shakes or baked protein snacks when the sweet tooth kicks in! YES...you can cook with this stuff too!
Follow me for Fit Tips, Recipes, Exercises and Workouts:
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SUPPLEMENTS I USE AND RECOMMEND:
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RECIPE
Protein Pancakes Recipe
Ingredients:
2 Scoops Beverly International Ultimate Muscle Protein
Flavor of your choice.
3 egg whites
1/4 cup Old Fashioned Oatmeal (dry)
(You can sub 1/4 cup Kodiak Cakes High Protein Pancake Mix Here)
1 tsp vanilla extract
Enough water to make a batter consistency
Recipe Directions:
Mix oatmeal with 1/4 cup water and microwave for 1 minute.
Add remaining ingredients and add water to batter consistency.
Spray skillet with Pam.
Cook in a skillet until bubbles form on the top and then flip.
Top with sugar free syrup or berries.
ENJOY!!
Recipe Nutrition Facts:
Whole Recipe
Calories: 370
Protein: 53 g
Carbs: 17 g
Fats: 8 g
Julie takes a look at Beverly International's newest UMP Protein Powder flavor. First thoughts on the smell, flavor and consistency of the Angel Food Cake.
A perfect quick and healthy dessert or snack - Beverly International Protein. Easy for on-the-go shakes or baked protein snacks when the sweet tooth kicks in! YES...you can cook with this stuff too!
Follow me for Fit Tips, Recipes, Exercises and Workouts:
——————————————————————————
SUPPLEMENTS I USE AND RECOMMEND:
——————————————————————————
RECIPE
Protein Pancakes Recipe
Ingredients:
2 Scoops Beverly International Ultimate Muscle Protein
Flavor of your choice.
3 egg whites
1/4 cup Old Fashioned Oatmeal (dry)
(You can sub 1/4 cup Kodiak Cakes High Protein Pancake Mix Here)
1 tsp vanilla extract
Enough water to make a batter consistency
Recipe Directions:
Mix oatmeal with 1/4 cup water and microwave for 1 minute.
Add remaining ingredients and add water to batter consistency.
Spray skillet with Pam.
Cook in a skillet until bubbles form on the top and then flip.
Top with sugar free syrup or berries.
ENJOY!!
Recipe Nutrition Facts:
Whole Recipe
Calories: 370
Protein: 53 g
Carbs: 17 g
Fats: 8 g
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