Arthritis Research Education Series Ep. 9 - STRONG with Arthritis Webinar

Have arthritis? Want to get stronger and feel less pain? Strength training might be the answer. It is tied to lower blood pressure and a reduced risk for type 2 diabetes, anxiety, depression and more.

Learn more from Arthritis Research Canada's Clinician Investigator and Kinesiologist, Dr. Jasmin Ma in this 1-hour webinar and Q&A.

#ArthritisResearch #Arthritis #Exercise #StrengthTraining