I Almost Gave Up (Half Marathon Training) | Ep 3

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I never thought I'd run 9 miles… but here we are. In this episode of my Half Marathon Training Series, I take you with me on my longest run yet — sharing what kept me going and what I’m learning about mindset, recovery, and showing up for yourself when it gets hard. If you're training for a race or just curious what it's like to build endurance as a beginner runner, this one's for you!

00:00 Intro: Half Marathon Training Ep.3
00:25 9 Mile Long Run Comeback: Rising from Past Failures with Mindset, Pacing & Fueling
03:24 Post-Run Debrief
07:01 5 Mile Short Run
11:34 Rest Day: Recovery, Week 7 Reflections & Motivation

#RunningForBeginners #HalfMarathonJourney #HalfMarathonTraining #BeginnerRunner #RunningJourney #StretchRoutine #FitnessMotivation

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😊👏 You reached your targeted 9 miles 🎉🎉 I'm so happy for you. Such motivation for the runners. Hi, Chase. 🐕

lisaedmonds
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Do you lean forward a bit, or try to keep a straight posture when running? Also, the playlist must be lit lol

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