How to Use a Haakaa for a Clogged Duct!

2024 Update: I no longer recommend this method in accordance with the new ABM guidelines in regards to clogged duct management. This may cause more damage for some women due to the suction causing inflammation. Some people still swear by this, though, so proceeded at your own risk :)

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[ashwalker]

Thank you! This worked immediately when no amount of pumping or other techniques over the course of FOUR days would! Sweet relief. 😄

[phungstacy]

Hello! Should this be done after a pumping session or before?

[Mariekr]

But do I press down on it like pump it???😊

[aphraelwaltrip]

Does it matter what kind of epson salt? I only have one with lavender and one with tea tree oil right now

[Chandhricas_musings]

Can this be done without epsom salt? I can't get my hands on it at the moment