Delicious Thai Edamame Salad + Plant-Based Healthy!

Join me as I make this delicious Thai Edamame Salad as another recipe in our ongoing quick and easy salad dressing series! This vibrant plant-based Thai Edamame Salad is a perfect fusion of fresh flavors and crunchy textures. Packed with protein-rich edamame, colorful veggies like shredded carrots and cabbage, and a punchy dressing made from lime juice, tamari, peanut butter, and Medjool dates for natural sweetness, this salad is a burst of tangy and savory goodness. Roasted peanuts and sesame seeds provide a satisfying crunch. It's light, refreshing, and the perfect wholesome meal or side dish for a plant-based feast.

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*FREE PRINTABLE RECIPE:* 🖨️

KEY MOMENTS
00:00 Introduction
00:18 Prep Salad Veggies
02:37 Support This Show!
03:08 Sponsor: Complement
03:42 Prep Salad Dressing
05:05 Assemble & Reveal
05:36 Taste Test

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[lesley]

I have company visiting from out of town and I made this today. Everyone loved it! So delicious 😋

[barbraw-backtoeden]

Just made it. It’s great I may just try to add some garlic to either dressing or in salad.

[AnnaCabot-lmmc]

Love the efficiency of the cut away to show the prep of the vegetables. Brilliant, Jill!

[barbararoyal]

This looks great Jill🌱. Refreshing and healthy. Thank you!🌻

[MazzJ]

Made this for lunch, very nice indeed! Thank you!

[mmakomanyatja]

Wow that's outstanding Jill very thankfull for everything much appreciated 👏

[Cobbmtngirl]

That looks amazing, thanks so much! ❤

[marlagoldin]

Made this for lunch today but had to use almond butter instead of peanuts. It was delicious! I put sliced almonds on top instead of peanuts. On the recipe you forgot to add edamame.

[supergenkilife]

This is great. I've got a picnic I'll be going to for Labor Day weekend, and I'll take this along with some tofu skewers, I think.

[nazokashii]

Yum :D seems like a lovely recipe :) thank you for sharing <3

[laural-ex]

Ooh i have some frozen edamame in the fridge, i have to try this! Looks yummy.

[blewis]

I just made this! It is fantastically refreshing, crunchy, sweet, salty, and just a teeny bit spicy. Thank you so much for the recipe!

[patmuller]

I made this today. I did not have peanuts so I roasted some shelled sunflower seeds in the air fryer with a little bit of salt. It turned out well, although I was craving a bit of crunchy with it. I will need to think on what to add.

[kateingram]

wondering what I can substitute the edamame for...

[jeandixon]

I had to look up "edamame"! They're "immature soybeans in the pod". Not available in my part of the world so an alternative will have to do - maybe sugar snap peas or snow peas (aka mange-tout which means "eat everything").

[lorriehusker]

What is the texture of the edamame after you cook it?

[beckyorstevejohnson]

Where is everybody buying their shelled edamame? I can’t find it anywhere

[sherigrimes]

What can I use if I can't eat dates?

[Jellybean]

Hi is your 28 Days Plant Based Made Easy Online Course still available?