Plank to Three Legged Dog

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  1. Boulder Sports Chiropractic
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Push-Up Plank to 0:00:25

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Beginner Yoga Tutorial 0:02:57

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Plank to Three 0:00:24

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How to go 0:00:19

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POWER HOUR CREATIVE 1:01:48

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3 Legged Dog 0:01:17

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Plank variations, transitioning 0:00:41

Plank variations, transitioning from three legged dog! #mumtazyoga #downwardfacingdog #plank #core

BBFA - PLANK 0:01:03

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How to Step 0:11:07

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How to do 0:00:25

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B Strong: 3-Legged 0:00:32

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Downward dog & 0:00:44

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Dynamic Plank - 0:00:12

Dynamic Plank - 3 legged dog into Knee 2 Elbow

More than one 0:00:15

More than one way to Plank!

Three legged dog 0:00:11

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Downward Dog Alignment 0:00:37

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Day 3 Core 0:00:25

Day 3 Core challenge..Plank to Downward dog #shorts #yoga #corechallenge

Plank Workout 0:00:25

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Plank to downdog 0:00:10

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Full Plank To 0:00:08

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