MICHAEL MYERS HALLOWEEN TRAINING/WORKOUT #shorts #halloween #funny #michaelmyers #gym #workout

This is the ultimate Michael Myers workout! If you are in the gym or at home you too can get Halloween level strength!

First up we have a warm up with incline treadmill for 1 mile or 7min

Next is elliptical to really loosen up those muscles and increase the heart rate for a steady amount of time 10-15min

Out first set is the dumbbell downward thrust and lift 3 reps of 12-15 sets both sides

Superset this with bench press for 3 sets of 12-15 reps

Lets work those abs with the Michael Myers pop up no hands ab workout 10-15 sets- go slow

Leg press 3 sets of 12-15 reps

Lastly my favorite workout- the shoulder pull down with descending weights

This will aid in pumpkin carving, halloween decorating, and pumpkin spice latte drinking all Halloween Season!

Who is excited for the new Halloween Ends movies!?

[Elstunna_]

He didn’t train hard enough for Halloween ends…

[FootballGoats]

No matter how fast you run, Micheal Myers always walks faster

[TheScotchaholic]

Mike is definitely into the triceps maintenance workouts!💀⚰️

[Tact]

No one else does those pop up sit ups better than Michael Myers, 😃 😆 !!

[MrAce-lmes]

Michael Myers on Day 30 right before his Big Night "🎃🔪"

Keep Calm & Slash On! 🔪

[robertlindsey]

The best serial killer ever Michael Myers my Main Man always and forever go get them buddy🎉

[джокер-оц]

even maniacs take care of their health

[HandsomeBishop]

This Micheal would beat the shit out of "Ends Micheal". Actually any Micheal would beat the shit out of "Ends Micheal" even Micheal myers as a kid.

[JANK_AF]

I’m going to miss all the Michael Myers content. 🥺 until next year. ❤️

[cindyloustier]

Definitely doing absolutely awesome workout keep it up 👆 ❤️

[Messages]

That elliptical part took me out 😂😂🤣🔪 🎃

[tuathegoat]

Perfect workout i think we know how he’s been alive for so long ☠️

[workitforme]

That sit up he did is boss; good o Mikey……Let’s 😂

[camillepunch]

Michael Myers I have all your all your CDs and movies and everything I love how you do your exercise God bless you my name coming up on Starplex

[johnw]

Great workout Micheal. Get after it

[keaton_jb_meme_central]

Michael was so sore from these hardcore workouts he couldn’t handle the abuse in Halloween ends

[AngelLopez-uxpd]

I have the same uniform and mask but gained weight so couldn't wear the jumpsuit this year.😭 😆

[TheRealityRealmAndThatsReality]

And That's Reality! #TruthHurts #RealTalk #KeepinIt💯 #JustSayin🤷🏾‍♂️ #RealRecognizeReal #HorrorRules🔪 #MiichaelMyersIsIconic🔪

[polkod]

I’m doing the same with my ends costume. To bad ends wasn’t what we needed it to be.