188: Higher Level Thinking for Kids and How That Improves Independence and Life Skills

Did you know the pre-frontal cortex where executive functioning lives doesn’t fully develop until our early 30s???

I still struggle with some executive functioning skills like time management and following a plan, but if I learned anything from this interview, it’s that we ALL can continue to grow, change, and improve. You are not married to your weaknesses!

If we can help our kids BEST develop their executive function, they will be more independent, better at their jobs, find deeper relationships, and be better parents themselves. It’s THAT important!

My guest today, Noel Foy, helps us understand what executive functioning is, how it develops over time, and some really practical ways to build it best in our kids.

Her question, “What is your plan for that?” is pure gold, and I know you’ll love all the little strategies she shares to reduce anxiety in our kids while improving their executive function. As we teach life skills and independence, we are also teaching executive functioning skills! Score! :)

[jasminemartin]

This hit the bullseye for me and my adopted son. Thank you gals!

[christiesheats]

Thank you so much for this! I've been learning about executive functioning for years but sometimes the advice isn't practical enough for me (I have EF struggles too!!) but this was so helpful.