How To Salt-Bake A Whole Fish | Rampe It Up | The Kitchn

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Senior Recipe Editor Amelia Rampe is back with another episode of Rampe It Up! This time, Amelia shows us how to salt-bake a whole fish. Salt-baking is a technique where you surround an ingredient completely with salt, creating a hard salt shell that traps and absorbs moisture during the cooking process, adds flavor, and helps cook the food evenly. 

Our takeaway? Salt-baking a fish is easy enough for anytime cooking, but fancy enough to be a dinner-party showstopper — and it’s always delicious. Here’s Amelia’s favorite way to salt-bake fish. Watch the video and tell us in the comments – have you ever salt-baked before?

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I enjoy salt crusted fish for a dinner party dish but find it MUCH easier to add egg whites to the coarse kosher salt I use. I mix 4 # of salt with 4 egg whites and enough water to make a thick paste, then after adding herbs and citrus to the fish cavity (and surprisingly salting the outside of the fish), I place it on a fish-shaped LZ of about 1/3 of the salt mixture on a COVERED baking pan (parchment paper, Silpat or aluminum foil) and pack the rest of the mixture on top of fish. 500 degrees/20 minutes later, the fish comes out and you crack off the crust with a HAMMER. You can then serve the top fillets, then grab the tail. All the bones come out just like the cartoon from my childhood. The bottom fillets are revealed. Ta da!

BeckyJDesigns
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Very interesting! Will try this for sure… thank you again for sharing! Subscribed 🙏🧑‍🍳

Reinolds_Recipes
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Interesting video that came in my feed as I had searched for ‘Salt-Crusted Grilled Fish’. I was in Bangkok, Thailand last month and saw a lot of sidewalk and curbside street vendor stalls grilling sea tilapia that had been encrusted with salt over charcoals spread to produce a medium-low heat. A lot of our dinners were had off of bare steel folding tables and plastic stools laid on the sidewalk with the dishes cook in the street food vendor’s pop-up sidewalk kitchen consisting of charcoal barbecue grills, wok burners, fryers, stock pots and such. Each meal included the salt-crushed grilled tilapia, and it was always very moist and delicious!

scottmcintire
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Just in case anybody was wondering what cilantro is.
Its known as coriander in the UK

grahamberry
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