Willpower: How to Strengthen Your Mental Muscles (Audiobook)

🎧 Dive into the groundbreaking audiobook Willpower: Rediscovering the Greatest Human Strength by Roy Baumeister and John Tierney! 🧠💪 Discover the science behind self-control and learn actionable strategies to build discipline, manage decision fatigue, and unlock your full potential. 🚀✨

In this audiobook, you'll explore:
👉 How willpower works like a muscle (and how to strengthen it!)
👉 The concept of "ego depletion" and its impact on your daily decisions 🌀
👉 Practical tips for managing financial habits, dieting, and building routines 💰🥗📅
👉 Real-world examples like the Marshmallow Test 🍬 and survival stories 🌍

Perfect for anyone looking to master self-control, improve productivity, or achieve their long-term goals! 🎯💡

#Audiobook #Willpower #SelfControl #PersonalGrowth #MentalStrength #RoyBaumeister #JohnTierney #Psychology #SuccessTips #selfhelpbooks

[juzores]

Great book but I totally disagree with the relationship between glucose level and the willpower, In Ramadan we have low blood sugar but our will to finish the fasting is invincible.