Day #22 - Real Time 30 Day Challenge + Six Pack Burnout

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Day 22 smashed, its the same as day 15 but I still enjoyed my workout. Thanks Lisa, i feel great !

jacquelineharris
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nailed it! thank you lisa! felt tired for first 20 min then got a second wind and finished strong…thank you for you enthusiasm to help me dig deeper!

sorayapourta
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The videos are for free but they make money with the blog and people can get better knowldege of all what they do, that's why they put so much effort

Cilalubo
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what is up with people today!? jeez!!! all i know is that i had an amazing work out thanks to this gorgeous lady! stop hating! thanks again!!!!

iloveupapi
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For Day #19 it's running for 40 minutes, so there's no video, and then #20 and #21 are active rest days, so no videos for them either. Just to clear up some confusion, because I know I was thinking there was a glitch!
Link to Lisa's post about it:

kbanks
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This is an insane workout!! love how Lisa's pooch keeps coming in to disturb here...my doggies do that all the time!!! lol

angeliquelawrence
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smashed the rest of this... had to go in two parts.  Super challenging!!!

courtanne
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2 years late but still at it.  Work out are way too long but I am doing it

billybryang
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Still with you! This kicked my butt! Real hard today, but i am seeing sleekness in upper body peeping through....thank you Lisa, be blessed:-)

lizcuero
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You're awesome! And your little dog is so cute! <3

Snaalen
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OMG!!! You are super amazing and very Awesome, hi Whew!!!

babygur
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done!! is this like day 15? i feel like ive done this one before?

sulmadenisecastillo
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Holy crap!  I never thought this workout would end!!!  I think I lost 5lbs doing it!!  ;)

Shannonjeanful
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That was absolute HELL!!! But so worth it!!!

courtanne
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oohh..when i finished day 15 I thought I never have to do it again...but here it is..its a love hate relationship..

noemineuman
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This is the same video for day 15 they just changed the name

haleyboring
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Thank you for sharing your time and knowledge.

HappyApples
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I like how the dog is watching from the sideline lol

cocoa
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this workout seems So great to me that I'm on day 28 and I've already done it 3 times lol!!

anapitu
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Gracias Lisa me encantan tus rutinas estan grandiosas...

albamorales