This ADD*CTION is destroying YOU | WSO | Binayak Kuikel

Screen time addiction
How to stop your screen addiction
How to stop phone addiction
Consequences of endless screen time
Dark side of screen addiction
How to balance screen time
Screen addiction
Porn addiction
Phone addiction
Laptop addiction
Overcome any kind of addiction
I am addicted to my phone, social media
Screen addiction is killing you
Screen addiction is the Silent killer

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TITLE SPONSOR
KIEC
(Abroad Study and Test Preparation)
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Content and Research: Binayak Kuikel, Ramesh Gajurel
Edit: Sagar Bhatta
Thumbnail: Biphson Nepali
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[Saugat-B]

Good content. I have tried these techniques. I think one way to improvise this even further is to set goals outside your screentime. When you set goals to avoid screen, you should parallelly set goals for something else. The way I did it was by buying a Kindle and setting reading goals each month. For you, may be it could be getting physical books or books from libraries. If you only look at avoiding the screen, it can get exhausting because you may feel like you are working so hard to avoid it. And on the back of your mind, avoiding screen time becomes a colossal goal for you. But instead, if you prioritize in creative hobbies - like reading books, learning guitar, going for futsal, singing, or whatever, then you can use the same habit loop of cue, craving, response, and reward to learn new stuff. So, you naturally shift to new things instead of scrolling.

[MaxAppeal_]

Talu dai is not pregnant but never fails to deliver

[niteshbhandari]

He is probably the best when it comes to explaining anything in simple terms.

[tanushreebhattarai]

kuike literally reminded me to go study

[sumangiri]

यो भिडियो ऐतिहासीक हो। अझ निम्न मध्यमबर्गलाई यसले पारेको प्रभावको वारेमा तपाईको धारणा त झन निकै सान्दर्भीक र चेतावनीपूर्ण छ।

[harxmax]

Todays generation people really need to watch this video to reduce their screen time, binayak dai always brings the topic and expalins in an understandable way, ❤❤

[PramodDangi-neky]

Daju KO video jaile best laagxa one of my favourite channel ❤❤❤

[swikritijamkatel]

11:40 😂 brotherhood on point kuikel ji! Loving your energy these days

[ungratefulnerd]

The fact that bro didn't include YouTube in the thumbnail, Well Played!

[Ijustliveinahope]

We’re stressing about internet addiction, then surfing internet to reduce this addiction and again listening to this increasing our screen time.

[romanoj_]

Thank you so much for the video, i was going through the same phase from literally 1 year and was not able to get over it. and this video helped me a lot as compare to others. thank you dai

[TheBGMINewsletter]

Kuike OP !!
Aba sidhai 12 ko exam paxi phone chalauxu.

[abhashbhattarai]

Kuike literally reminded me to go to study (2)

[aakriteekoirala]

aja dekhi sachi padhxu dai..kassamm
la yo semester top garey mailey
daiko videoley ekdam motivate garyo malai
thank you binayak dai

[Eraofmessi]

Kuike literally reminded me to go to study (3)

[lifeizzmoj]

This video is gonna bring about a crucial change in me.😊 Thank you brother for leaving no stone unturned for the change we need❤😊

[wangchutamang]

Voli exam xa tara can’t miss his video

[HeyItsMe-ftdm]

yo video herisakepachi feri euta naya hope ko janma vaidiyo. thank u daju

[pranayabhattarai]

You're such an intellectual person. You know what you are talking about with utmost clarity. I knew about the content you were speaking about but the visualization and clear representation you gave for each instance gave me the clear idea about each problem. An inquisitive person collects such important knowledge from books and the web but to actually understand the true meaning of the knowledge you gather, you need to utilize it or bring to life. You did that for me today. I read the book ATOMIC HABITS a while ago and i knew everything you talked about in theory. But after watching this video i got the visualization and understanding of each instance written in that book. I look forward to more of such videos from you. I hope to see you become an Author of your own book and for me to read it.

[Namaste_USA]

Hajur ko yati ramro ramro video le garda ho ma phone dherai herne😮