Happy Baby Performed

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  1. Bernie Clark
  2. Happy Baby
  3. Stirrup
  4. Yoga Nidra
  5. Window
  6. Dead Bug
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Комментарии
Автор

Hi Bernie,

Big fan of your teaching. I’m wondering - how exactly this pose decompresses the sacrum + SI joint? The femur rotating inside the hip socket has something to do with it?

Thank you 🙏

logancrusan
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Lovely happy baby journey. Many thanks! So grateful for your yin training in 2016. Your website adds another layer of perspective that only you seem to provide. Pls keep sharing your passion for such a beautiful practice! 🙏🏻

erinmcmahon
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it feels tingly at the back of sacrum is this good?

naturelover
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Hi Bernie,

I love the music in this demostration, could you please share where you got it? Best wishes for the new year brother.

Cheers,

per erez

Nyasananda