6 Effective Solutions to Support Asthma Naturally

Living with asthma makes it feel like you can’t do anything without being short of breath. Luckily, I have some solutions that can solve that problem.

In this video, I cover the 3 different types of asthma and what you can do to start reducing their symptoms.



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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

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Useful tips for asthma
Eat healthy food and take vitamin D, Vitamin D(rich foods : fish, organic eggs, mushroom, seaweed, quince, almond), raw organic honey, turmeric, whole bread, hyssop tea, olive oil, lamb liver, fig, mint
Soup (chicken, lamp)
Turnip, onion, leek, ginger, garlic, hot tea, black seed, pineapples…
Use air purifier (keep home air clean), use air humidifier(if home air dry), use dehumidifier(if home air humid) always clean dust, use special pillow for asthma, change bed sheets regularly.
Use lavender oil
Grow some indoor plants (lavender, aloe Vera, snake plant…for fresh air
Sunshine ☀️ is important to get Vitamin D, even sit near the windows to get some sunlight daily.
Avoid too much stress, stay calm.
Avoid junk food

[chrismilbank]

I had bad asthma for 54 years, two and a half years ago started taking 4, 000 iu of vitamin d3 balanced with k2 mk7 type, not used an inhaler since, take 12, 000 iu in winter

[MMSaabChannel]

I started walking 2 hours a day and after 1, 5 months i quit asthma medication plus also lost some weight. Best choice ever done! Be sure to wash mouth with water if not blood will take up asthma medication instead of lungs. It's feel crazy to not have taken the medication! Never happened during my adult life 25 years plus!

[maryrobison]

I'm 70 yrs I had chronic asthma my whole child hood. The doctors could not find what was causing my attacks. I had allergy shots, test for everything. It was hard to do elimination diet being a one parent home, father being in the military. Every time there was a new med, the Drs put me on it which made me nervous (terrible) shots, pills and breathing treatments. I lived on inhalers and Prednisone then the new steroid inhaler! When about age 20, I researched on my own and started eating whole healthy foods. That seemed to work. What was causing my breathing issues not sure but would guess margarines, crisco etc, milk? white flour, sugar, with 7 children I think we ate cheaper food ...lunch meat bologna, mac &cheese (sad) maybe just the typical diet then. Now I have no asthma ..off all drugs!!! I know how and what to eat!!!

[HappyCat]

No sugar and no dairy has been most helpful, plus taking omega-3 supplements. That’s been what’s helped me the most.

[worldlife]

Food is a big contributor to asthma. A spoon full of honey mixed with raw pineapple helps my asthma. You can read the studies about pineapple and honey effects on asthma.

[MrChalkie]

This was a great segment! Thank you for putting this list together.

[Knives]

First off you should and I will point out that nobody should just throw out their inhaler.
Your thumbnail might be misleading for people that take it literally.
No matter what natural remedy people have they should keep their prescription ready as a backup and just in case at the least.
With this said though.
Thank you for the recommendations and I will look into that Monolaurin and oregano oil. I have heard oregano oil is good for inflammation and arthritis in general already.

Another point I have though is that I use the herb "thyme".
It has prevented how many bronchial infections I get and incredibly changed my life. It gets rid of my wheezing that I always had trouble getting rid of. I have 3/4 lung capacity and the two things that work for me amazingly is black coffee and or thyme tea.
It's an amazing and magical thing.
Literally it has changed my daily experience for the better.
It is also an antiseptic.

Thanks for the info!

[Nadiakhannah]

I've tried everything but nothing worked. Be it green tea, black pepper, or turmeric. Nothing seemed to work. And I've tried these remedies for months but to no avail. The only thing that helped me get better was raw onion. I am fully recovered and feel normal again! 😊

[anjna]

Exercise based coughing allergic, breathing exercises omega 3 turmeric, oregano oil, manolorin

[vinithavikram]

Eat raw onion slices...it helps me to sleep without inhalers

[SoniaGarcia-uptm]

Thanks Doctor god bless u and ur family for doing the right thing. My prayers for all the heroes to choose what god wants you guys to do. You just got a new subscriber 🙏

[ridwanahmed]

My mom is struggling 😢 with asthma also hypertension she take alot of medication like sympocort, sulbutimol inhaler, and montelukast tab and still there is no change and some times her situation become severe we go to the hospital and they give antibiotics ceftroxone, hydrocortisone, oxygen we don't know what we do day by day she become weak, low energy please help me😢😢😢

[baronghede]

To anyone who finds my comment that is suffering from asthma: please try yoga, meditation, Herb's, a plant based diet and drink herbel tea's, Blessed Be.

[Virginie-a]

Eycalyptus leaves to boil and breathe in is also helpful

[barbwall]

Suffering almost 2 yrs later after being in ICU 10 days w covid pneumonia...w shortness of breath, compromised lungs, fatigue. Been trying all kinds of protocols for long haul covid. This was hopeful, TFSing.

[franksam]

Fresh Lemon water every day for body / lung detox.

[flctap]

I have had mild asthma, but the last two years they have gotten worse. I live in IL have noticed the last two years with the cold humid weather, rainy or a cold winter day, my asthma flares up and cause pleurisy with tightening of the bronchial tubes and sometimes respiratory infection. Besides moving what can I do to prevent this?

[SashèMarie]

I have severe asthma and I’m also a singer I started taking steroid inhalers and it has almost completely taken away my voice do you have any advice?

[ShilpaSharma-goxe]

I was surprised by how quickly Bronco Plan Syrup worked! My cough is almost gone, and I feel so much better now. Thanks, Planet Ayurveda