Flexion vs Extension

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What does it mean to flex your shoulder? Or your hip?

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At 1:15 I say "the only time extension is not forward is with your knee" when I should have said "the only time FLEXION is not forward is with your knee"

AnatomyHero
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Straight to the point and you did not take 15 mins to explain the concept(s). Thank you for the video!

tommyhardin
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I binged all of your a&pI videos and got an A on my final. thank you so much! you explain things so well

jennifercantero
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Brilliant and straight to the point! Plenty of other videos of people waffling, your explanation was perfect. Thank you

hongkongkev
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0:09 seconds in and I already understand. Thank you so much!

greenwhitepnion
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bending and straightening make so much sense!!!! u r soooo helpful

Angely-thdj
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thanks
for simple explaination, i do understand now.

pearlinelim
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Thank you so much for this! Unbelievably, my NCSF course doesn't really define flexion vs. extension. This was a huge help as it offered a quick, concise explanation. Woohoo!

douglasmarkwith
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I would assume flexing laying down is bending the knee towards your chest keeping your foot flat? Not sure about extension? Thanks

wallys
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Great video. Explained what I needed in less than 3 minutes. Liked and subbed

letstalkaboutit-jw
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Can you elaborate on knee extension and flexing laying down, sitting and standing please? I’m so confused.

wallys
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I'm supposed to flex, extend, and hyperflex the leg and lower leg. Now what. I figured leg flex would be forward but you called that the hip. Have no idea what to do with hyperflexion.

bluliite
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Thank you very much.. you explained it very well

ZoologistAmmar
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The terminology is all messed up. All you need is "shorten" and "lengthen" and the muscle name.

MrApplewine
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Great job i hope you make a video about circumduction

dr.yaratarek
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Thank u helped me to understand an engineering term better than scientifical videos 😂.

sabalalazzawi
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Flexionتقليل الزاوية والحركة للإمام
Extension الحركة للخلف وعكس الflexion

محمدعماد-غظظ
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1:11 did you mean 'the only time flexion is not forward is bending the knee'? .... because you said 'the only time extension is not forward is bending the knee' which doesn't make sense as you said flexion = forward

LiwaySaGu