Top Diet Secrets of Actress Tamannah’s | Dr. Pal commenting on the actress’s diet plan | Dr Pal

Actress Tamannah is a phenomenal actress in the Indian Film industry. With more than a decade ruling with her acting, we have another aspect of her that we should truly admire.

I watched a video of her talking about her diet plans. She literally summed up my entire channel's values and insights in a single interview.

I’m breaking down every point she said with an explanation so that you understand the fact behind and apply it in your life.

Watch the video and drop your comments.

Stay happy! Stay Gutsy!

#drpal #gutman #guthealth #healthyliving #health #lifestyle #food #goodfood #tammanah #actress #routine #dietaryfiber
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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:

Tickets available - CBE MedCom show on Jan 11 ⬇

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For shorter versions of our long podcasts, please checkout the following channels

1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.

2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.

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Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?

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[userlloipqqq]

She will definitely collaborate with you. This is because you are Dr. 'Pal' and she is the 'Milky' beauty.

[nithunsaia.n]

Very true doctor.. I drank 9times * 250 ml water today, it will be around 2 litres, I felt no hunger.. my skin use to be dry during this winter season but today it was not dry at all.. every meal before 2 cups of water actually allowing us to eat less and good skin care too..

[MsChinchu]

My smoothie recipe which helped/helps control IBS - one big banana, 4 strawberries, handful of blueberries, almond butter, 2 dates, spinach hand full with some water .. no milk ..

[kunalahuja]

I like her. She actually follows a diet majority of people can do. She has said everything right. Focus on protein. She also doesnt cut carbs. And she enjoys cheat meals as well. Best way to live.

[krk]

Sir, I am a great fan of yours. Your response to each and everyone on your busy schedule is highly appreciated. You have a very good sense of humor. I have never seen a friendly doctor like you. Keep up the good work, sir.

[srknth]

Dr.Pal do some research on glutathione effects on skin lightening and liver. Please potcast on this topic

[abck]

Thank you for sharing your thoughts Dr. How can we remove chemicals from fruits and vegetables, no one is giving right information that's why I am asking for ur suggestion, if possible can you make a vedio on that, thank you.

[dancingMJ]

Hi Dr Pal, Thank you for spreading good sense and correcting myths. Please make a video about "Jackfruit flour" that is going around a lot

[padmajaya]

By watching ur videos I have u understood be mindful with what u eat is the key to weight-loss. Thanks for always giving us valuable information sir.

[prernabellani]

Thanks for clearing all the doubts, most people follow blindly film stars diets which does not suit every one more for gluten

[rajavij]

Dr Pal is very honest in agreeing again and again that he is die hard fan of Tamannah

[palanivelshrinidhi]

Dr pal i have been following your channel since a year, i have been following it actually, lost 16 kgs now
In terms of idea, motivation it s from you, so thank you so much
I wanted to start off with healthy diet in the begning, your channel had given me better ideas for that in terms of good gut bacteria❤long live you and your family❤❤

[blikstergaming]

Hey pal sir
I'm a big fan from Kerala
You're just amazing❤

[aravindhansubramanian]

Hello Dr Pal…love you channel and thanks for doing this noble job.

Quick question…

Can we have curd mixed with let’s say pudhina thogayal…what I want to know is will this kill the probiotics in the curd

[RR-zgrd]

Hi Dr Pal, when ll you visit singapore for a medcom show?

[srinathananjundaiah]

Hello Dr. Pal, I am a big fan of yours. I love watching your videos—they are incredibly informative, and the way you communicate your message with a hint of humor is truly amazing. I wanted to ask if homemade ghee is really good for health, what some of its benefits are, and how much is safe to consume per day. I absolutely love ghee!

[helenmadhi]

Doctor I has been to Madurai and had jigardhanda while having I remembered your video.

[ST-kqhu]

Very nice content.. myself is highly sensitive to gluten .. initially I found it difficult to avoid gluten but with time gluten 100% replaceable

[arunn]

That's for tammana it's for everyone... Everyone of us body capacity differs so as our diet measures too

[ranjit_kaur]

Thanks Dr. Pal 👍👌. From Kuala Lumpur, Malaysia.