Advanced Movement for Speed and Power | Overtime Athletes

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About Overtime Athletes:

My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

[tobynewman]

Hey man I live in Australia, I’m 16 and 6’2 and I’m starting to incorporate your videos into my training for Afl, and I feel like if I keep training from your videos for my skills, strength and speed I will achieve my ultimate goal of becoming professional. Your videos are very useful for me and would like to thank you in helping me get to my goal when I get there.

[GrouperSE]

in my country we dont have trainers like this level, thank you so much chris you put me ahead of the rest

[Clarityandwisdom]

This is perfect 👌. I’m working these right now so it’s good to see that detailed explanation

[vinohardiyanto]

Luv all of ur videos man..ur detail explanation and on point training..u inspired me to start doing vlog myself

[rahulmoni]

can u do a video on how to increase stamina

[walterdarby]

I steal all your shit! You have made me a better performance trainer. ... Much love

[Zechya]

Dude, been lovin’ all your videos, I’m 14, 6’1 and starting basketball season end of the month. Been working on my legs/whole body the entire summer, and now I’m wondering how I could train whole body during season if I’m doing basketball 4 days a week? Or how I should train legs, specifically

[SHAKEx]

I'm pretty sure Kelly Starret got that screw thing from Westside and Louie got it from an Oly coach and so on and so on.

[youngstunna]

So this workout will help with jumpers knee?

[Zarko]

Does not want axial loading...but still puts a bar on the shoulders !?

[Dadoutdoors]

So did you buy out elliot or just run 2 camps from the same gym?

[MrMasterlevin]

Elliott then Chris. 2 people i look up to

[youngstunna]

So this workout will help with jumpers knee?