Gervonta Davis Strength and Conditioning Training Methods | Boxing Science REACTS

Strength and Conditioning coach Danny Wilson provides a detailed analysis on hard hitting lightweight Gervonta Davis strength and conditioning routine. Tank utilises a range of training methods, including sauna suits, sprint training, heavy bench press and more...

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[primeminister]

These reaction videos are game changers for real! I learn something new every time I watch one. Not to mention that I had no idea how many different techniques there are to know. S/O to all the experts in their field. The sweet science is why I am here. Thanks Boxing science!

[CC-hylx]

This is one of the reasons why I subscribed, brilliant work

[andrewwhite]

Love to see an Usyk training methods review, he's got quite a bit of footage available online too. If you've already covered him and I've overlooked it, my apologies! Love these review tapes.

[MShanks]

I love these reaction videos. Great content 👍

[sugarsaint]

Dunno if one can really argue with all the "mistakes" here as it works for him and what he's specifically trying to achieve.

Love the motto - class

[Ayyeeeooo]

If everything Davis doing is wrong but he undefeated with the strongest punch in multiple weight classes what does that say about your credibility 🤔

[jorgeangeljimenezvargas]

the reason tank uses the suana all the time ISSS. cus when u have to drop water the day before lbs, ur body gets weak. You also have to train ur body to dehydrate . u wear the suite to train ur body to drop that water and to recover fast. if u dont train ur body, it well suffer the day of the fight.

[kurlissdismuke]

GREAT VIDEO ON TANK‼️ This is what I wanna see.

[curiouslymavismade]

Come on now. 1.2 times his body weight is not 90 kilos (198 lbs) Tank is a lightweight that fights at 135, 200 lbs on the bench press is higher then that. Max is irrelevant for a fighter. Tank is only 5'5'', he would need way more muscle mass then that to support a bench that high.

[Vanillibeats]

Thank you ive searched so long for a video like this one

[whoknows]

Thanks for sharing. Interesting video. Greetings from Germany

[xavierrodriguez]

Strength and conditioning is good for boxing . Like doing road work, running hills, yes reps to do on weights but both amateur boxers and professional boxers only do a little lift weights not much . Boxing all cardiovascular, strength and conditioning, techniques to develop match strategy also.

[Agenthoneydew]

I would love for your group to produce an athlete that can hit harder than gervonta doing correct versions of gervontas workouts.

[mzympqm]

Weight room doesn’t transfer to a faster or harder punch. It’s technique and genetics

Role of strength training in context of boxing is
1/ gain weight. Probs only time absolute force of punch may increase as you are moving more mass ensuring technique etc remain equal

2/ injury prevention/protection

[clarity]

Would love to see top tier boxers use methods suggested

[Misterstallworth]

Great vid…. Great breakdown.. I wish I could get trained like that…

[johndoe]

this one will be tough to execute cos there prob wont be enough info on it but if u can do marvin hagler training reaction, that guys stamina was something else

[datruth]

What specific hydration methods do you suggest to do after using the sweat suit ???

[Bruh]

Do u have a strength and conditioning workout for boxers anywhere like a website or stn

[Agenthoneydew]

The sauna suit is for mental toughness