Stop Waiting To Feel Confident! Watch This

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

[DrJulie]

Hi I'm Dr. Julie subscribe & follow me for lots more videos on mental health and psychology.
For more on this see my new no.1 bestselling book - Why has nobody told me this before?

[shikhamishra]

I’ve always been skipping school because of how much overwhelming it becomes at a point, I just try to escape it and convince myself by thinking that ‘everything will be better when I grow up, it’s just a phase’
This video came at a very right time; one of my classmate decided to invite me to a party, which is tomorrow, not out of sympathy, but because they genuinely wanted ME to be there..
now, instead of escaping the event, I will FACE IT, get used to it, and try to make a new comfort zone of mine!
I thank the universe so much for introducing me to you, because u are helping me SOOO much in my personality development

[nevaaygun]

That was literally on point to the struggle i’ve been having, needed to hear that..❤️🥺🙏

[muhammadabdullah]

Best advice I've heard today. Getting out of your comfort zone is the only thing that can get you ahead in life.

[monar]

The confidence will come AFTER action 💪🏽👏🏽👏🏽

[lin]

So true...I always fear I'm not skilled or trained enough for something but diving in, making mistakes, learning builds skills and confidence

[heyu]

I started doing little things like my nails, blow drying my hair, wear better fitted clothes and now I’m feeling a lot better about myself. I finally booked that yoga retreat I’ve always wanted to go on, my first solo holiday in years! Oh and I started doing yoga everyday!

[alicec.]

True! And stop waiting to do it perfectly, just do it.

[comikids]

Being overweight, I’m scared of dancing cause I don’t have a fine figure like other dancers, so I always thought to myself that I’ll be a better dancer when I lose weight. Literally coincidence I was just dancing to try and give it a go and I was relieved it was only me in the room, but literally I just found this vid minutes later so thank you so much. It was technically a sign for me to start being confident on myself and not make excuses and self pity. Thank you so much I really mean it 🥺🥺🥺🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️

[lpshikayeleri]

I've needed to hear that! Thank you so much! 🥺💚

[adilahaz]

I used to fear public speaking, but I love teaching so it takes practice to be comfortable to stand up in front of people. Feel the fear but do it anyway.

[BruceWayne-vzrq]

Everytime you speak, it seems you are speaking from your personal experience.
And you are very good at this. It helps me a lot.

[duckie]

Really needed to hear that. I get so nervous performing but I love doing it. Thank you ❤️

[SarkasticProjects]

Best transition!!! I watched it 5 times before changing because of the words and mostly because of "waiting who will sit after.."
Applause

[littlefroggy]

People have been rude to me but I’ve never had the confidence to say something but when I saw your videos they helped me master my peace and now I’m confident in what I do

[Conald_isAfalseProphet]

This is the one channel I check daily to see if something new was posted.

[x-man]

Exactly right, confidence comes from the doing, not the thinking.

[ultragarrison]

Dr Julie os the best therapist i have seen on youtube. She challenges you by giving you the hard cold facts and gracefully makes you think about it. Not many people could accomplish this

[snehah]

how are you, Dr Julie?
thank you for everything, your positivity, your encouragement, your radiance, .. your words make me feel like you know me n I'm truly learning a lot from you! you inspire me everyday n thank you so so much for all your help💜I know you might be far away but I still need to tell you!
lots of love n gratitude always

[ic]

What I struggle with the most about seeking help is how i get treated differently for admitting my struggle with anxiety, depression and fears to the healthcareworkers. Some responds as expected at first and some responds in a way i feel uncomforable with. They added their own conclusions and they asked me to trust them without any further and for me to always hand over proofs for them to trust me but not likewise for me to trust them. Even if i asked for it, i had no care plan or care coordinator. They only kept inteviews that led to nothing and added irrelevance to my journals and even added wrong informations. They could tell i had problems with the things i went there for but they could never "guide" me out of it. Your videos summarize things that took the healthcare years to say if ever. And they didn't care about the consequences even though it caused isolation which made everything even worse. Your channel reaches out to people who elsewise are limited of hearing all these great things you talk about. Your work i important indeed.