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Grounding Mindfulness Exercise for Kids Video
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This grounding mindfulness exercise is awesome for helping kids (and adults) feel calm and relaxed. A great stress management tool and mindfulness brain break for the classroom.
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💗 Check out WholeHearted School Counseling for more inspiration and tips about stress management, coping tools and raising resilient children.
Grab a free 5-4-3-2-1 Grounding Exercise Poster at:
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#stressmanagement #SEL #mindfulness #brainbreaks #groundingexercise #classroommanagement
•
💗 Check out WholeHearted School Counseling for more inspiration and tips about stress management, coping tools and raising resilient children.
Grab a free 5-4-3-2-1 Grounding Exercise Poster at:
•
#stressmanagement #SEL #mindfulness #brainbreaks #groundingexercise #classroommanagement
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